/ Pilates By Gail

Locations

I instruct at several locations in the Los Angeles area. The studios are fully-equipped with all apparatus ready for use. Locations include Hollywood near Runyon Canyon and Beverly Hills. I am also available for in-home private sessions utilizing mat work and exercises adapted from the apparatus, or on Reformers if clients own their own equipment.

Private sessions provide one-on-one instruction that is honed and tailored to each individual's goals, and allows me to modify exercises to accommodate any injuries or imbalances. Pilates is excellent rehabilitation work for a wide variety of musculo-skeletal conditions.

I offer a Group Reformer classes at Pilates by the Park on Mondays and Wednesdays at 6:00 pm. Prior Pilates experience is required to join Group Reformer class, as we work in a group setting. (Please inquire for availability). In Group Reformer I also incorporate some elements from mat class or the original "contrology"

 

Please click on the following links for more information about the studios where you can find me:

Hollywood Area:  Pilates By the Park  1512 N. Gardner Street, Los Angeles, CA 90046 http://www.pilatesbythepark.com/

Beverly Hills:  Natural Pilates  9869 S. Santa Monica Blvd. #207, Beverly Hills, CA. 90212 http://www.naturalpilates.com/

*Pre-and Post-Natal specialized sessions available at all studios for both expectant and new mothers.*

If you read my blog, you know I'm a Pilates freak. And by Pilates...I mean waffles."--Zach Galifianakis on Pilates