Several locations are available throughout the Los Angeles area for our workouts, at fully-equipped Pilates studios with all apparatus ready for use. Locations include: West Hollywood, Beverly Hills, and Studio City. I am also available for in-home private sessions utilizing mat work and exercises adapted from the apparatus.
I instruct Group Reformer classes in several of the location, as well as mat class in Studio City. In mat class, you can experience the deep core work and lengthening stemming from Joseph Pilates original "contrology" method. Reformer classes provide a group setting for those clients more familiar with Reformer Pilates to continue their practice and challenge themselves.
I recommend private sessions to introduce all new clients to the principles of Pilates and get them acquainted with all the new ideas they will be learning in the practice of Pilates. I guarantee you will leave feeling like a whole new world of potential has opened up for you!
Please click on the following links for more information about the studios where you can find me:
http://www.pilatesbythepark.com/ (Hollywood area near Runyon Canyon) --Group Reformer class at 6:30 pm Wednesday evenings, and available for private sessions
http://www.backtototalhealth.com/contact-us.html (West Hollywood)--Private sessions only, Chiropractor and Acupuncture also on premises.
http://www.allurepilatesspa.com/ (Beverly Hills)--Group Reformer 7 am, 9 am, 10 am Tues-Thursday mornings, also available for private sessions. Physical Therapist on staff.
http://www.pilatesstudiocity.com/ (Studio City)--Mat class Mondays 6 pm; Group Reformer Mondays 3 pm and Wed. 4 pm, also available for private sessions
*Insurance accepted at Back to Total Health and Allure--inquire for details*
**Pre-and Post-Natal specialized sessions available at all studios for both expectant and new mothers.**
If you read my blog, you know I'm a Pilates freak. And by Pilates...I mean waffles."--Zach Galifianakis on Pilates